I used A Habit Tracker for a Year. Here’s the Surprising Truth of What Happened

Spoiler Alert: It actually worked

Photo by Eric Miller on Unsplash

I was 14 when I first went on a diet. I’ve been on one ever since. Thirty years later, I’m still overweight.

I live each day trying to be a better version of me. I dream. I’m hopeless at skiing, but in my mind’s eye, I can see myself flying down a…